Harmony in health: Cultivating and maintaining health rather than focusing on diagnosing and trying to cure disease.
We focus on practical ways to promote health and wellbeing, drawing on ancient wisdom and modern disciplines from East and West, to help you sleep better, gain more energy & reach your ideal body goals.
What is Harmony in Health?
Harmony is a state of balance:
• in yourself - between mind, body and emotions • in your life - between work, rest and playin your relationships - between give and take • in your community - between your needs and the needs of others • on your planet - a sustainable use of resources and ecological responsibility.
Harmony in health means:
• Harmony in health means promoting and preserving health rather than trying to treat disease. It means fostering interaction and harmony between the mind, body, and emotions.
Our Mission
Our goal is to provide thoroughly researched advice that will assist both men and women in achieving their goals.
In our opinion, everyone should make their health a top priority now in order to live their best lives possible in the future.
And we're here to support you. Anyone can significantly impact their health goals by using the articles, tests, and suggested resources on this website.
"The highest education is that which does not merely give us information but makes our life in harmony with all existence." - Rabindranath Tagore
"But what is happiness except the simple harmony between a man and the life he leads?" - Albert Camus
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